Crisis, Mental Health,
and Emotional Support Resources

Support is here when you need it most.

Important: The information on this page is for supportive reference only. Humanity Unmuted is not a crisis hotline or mental health provider. If you are in immediate danger or need urgent help, please contact emergency services or one of the crisis lines listed below.

United States

Suicide & Crisis Support

988 Suicide & Crisis Lifeline — call or text 988 (24/7 nationwide)
https://988lifeline.org

Crisis Text Line — text HOME to 741741 (U.S. & Canada, 24/7 by text)
https://www.crisistextline.org

Identity-Affirming Support

Call BlackLine — 800-604-5841 (centers Black, Brown, Native, Muslim, and LGBTQ+ communities)
https://www.callblackline.com

The Trevor Project — 866-488-7386 or text START to 678678 (LGBTQIA+ youth)
https://www.thetrevorproject.org

Trans Lifeline — 877-565-8860 (peer support by and for the trans community)
https://translifeline.org

Mental Health & Substance Use Support

SAMHSA National Helpline — 800-662-HELP (4357) (24/7 treatment referrals and information)
https://www.samhsa.gov/find-help/helplines

Support for Violence & Abuse

National Domestic Violence Hotline — 800-799-7233 or text START to 88788
https://www.thehotline.org

RAINN Sexual Assault Hotline — 800-656-HOPE (4673)
https://rainn.org

StrongHearts Native Helpline — 844-762-8483 (support for Native communities)
https://strongheartshelpline.org

General Mental Health Support

NAMI Helpline (National Alliance on Mental Illness) — 800-950-6264 or text NAMI to 62640
https://www.nami.org/support-education/nami-helpline/

International

Suicide & Crisis Support

Befrienders Worldwide — global directory for suicide support
https://befrienders.org

IASP (International Association for Suicide Prevention) — suicide prevention resources
https://www.iasp.info

Papyrus UK — suicide prevention for people under 35
https://papyrus-uk.org

Pieta House (Ireland) — suicide & self-harm support
https://www.pieta.ie

Samaritans (UK & Ireland) — call 116 123 (24/7 emotional support)
https://www.samaritans.org

National Crisis Lines

Lifeline Australia — call 13 11 14
https://www.lifeline.org.au

Talk Suicide Canada — 833-456-4566 or text 45645
https://talksuicide.ca

Crisis Services Canada — 833-456-4566 (crisis support and information)
https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html